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pilates studio - yoga classes - PERSONAL TRAINING - gymnastic strength training - TRX - KETTLEBELLS - taiji
Welcome to Spring! We are a community fitness and wellness center located in the heart of Chicago's Northcenter neighborhood. We have a fully-equipped Pilates studio offering private Pilates training, small group Reformer(+) classes and mat Pilates classes. In addition to Pilates, our personal trainers specialize in gymnastics strength training (GST), TRX, and Kettlebells. We offer Yoga, with a focus on Vinyasa and Ashtanga Yoga, as well as, Taiji and Qigong classes.