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PROGRAM OVERVIEW

 

"This incremental, step-by-step approach has been refined over years of training and countless sessions with clients.  It has a proven track record of success and I truly believe that it will meet you where you are and take you on a journey of significant long term progress towards your handstand." ~Alex

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12 Main Exercises with Video Explanation and Demonstration

(Preview Here)
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12 Supplemental Exercises with Video Explanation and Demonstration

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Exercise Sequencing Guide
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Micro Step Scaling Guidelines to Ensure Continuous Progress

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Personal Coaching Options



If you can do Step 1, then you are ready.

Try it now for FREE!


     ALL Bodies. ALL Levels.  ALL Ages.

     ANY Time and ANY Where.

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Friend us!

"We will by no means do handstands the entire course! The safest and most efficient way forward is by mastering the foundational exercises which are the building blocks of a solid handstand. This is our approach. " ~Alex

Take the first step and you will never look back!

30 SECOND HANDSTAND FROM THE GROUND UP!