We are committed to providing a safe and healthy environment for our staff and clients by adhering to the following recomendations:
Small Group Reformer Classes
$30/class for a drop-in
We are putting our group classes on hold as of 11/20/20 due to state-wide COVID restrictions.
If you'd like to join a class once the restrictions are lifted, please contact us and we will reserve your spot!
(We are slowly adding back classes to our schedule this fall. If you are interested in a time slot that is not listed, please do not hesitate to contact us and we will definitely keep it in mind as we add to our schedule!)
Monday 6:30pm - Level 1/2
Wednesday 6pm - Level 1/2
Friday 9:30am - JumpBoard
Reformer(+) - Level 1/2
Experience all the benefits of Pilates with this full body workout focusing on alignment, strength, tone, and stability. We explore intermediate (and sometimes advanced) Pilates movements. We will use the Pilates Reformer and Wunda Chair to build Pilates exercise progressions with smooth and flowing transitions.
Reformer - JumpBoard
Let's get the heart rate up and the abs burning with this fun Reformer class!
A fantastic alternative to get your cardio in without the high impact of running or the repetitive motion of biking. We will warm up and then start jumping, adding different variations and coordination movements to keep the class fun and challenging. We will focus on getting the heart rate up, we will challenge the lower body and abs and we will end with some well-deserved stretches.